What Timezone is New Hampshire?
New Hampshire follows Eastern Time (ET), observing Daylight Saving Time.
Eastern Time
ET • UTC-5 / UTC-4
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Major Cities
Frequently Asked Questions
What timezone is New Hampshire in?
New Hampshire is in the Eastern Time zone (ET).
Does New Hampshire observe Daylight Saving Time?
Yes, New Hampshire observes Daylight Saving Time. Clocks spring forward in March and fall back in November.
What is the UTC offset for New Hampshire?
Eastern Time: UTC-5 / UTC-4.